Zen in Ten: Easy Lessons for Spiritual Growth (Ten Easy Lessons Series, 2)
Type
Book
Authors
ISBN 10
0804834504
ISBN 13
9780804834506
Category
Unknown
[ Browse Items ]
Publication Year
2003
Publisher
Pages
152
Tags
Description
Zen in Ten is a straightforward, informative guide to incorporating principles of Zen into one's life. Readers explore traditional Zen texts with contemplation and meditation exercises in order to deepen their understanding and improve overall well-being. Lessons on Asian arts, including Zen gardening and flower arrangement, offer a unique way to discover the aesthetics of Zen. The ten lessons - each enhanced with physical, mental, or spiritual exercises - demonstrate the transforming power of everyday Zen practice.
Biblio Notes
Product details
Series: Ten Easy Lessons Series, 2 (Book 2)
Paperback: 152 pages
Publisher: Tuttle Pub (May 1, 2003)
Language: English
ISBN-10: 0804834504
ISBN-13: 978-0804834506
Product Dimensions: 5.5 x 0.5 x 7.8 inches
Number of Copies
1
